T Fessler Running Fast

Mustang Twilight Invite

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2014
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Member Since:

Apr 16, 2014

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

800 Meter: 2:11

1600 Meter: 4:49

3200 Meter: 10:16

5k: 16:32

Half Marathon: 1 Hour 22 Minutes

Short-Term Running Goals:

My shorts term running goals are simple. I want to first break 10 minutes in the 3200 Meter, then sometime in the near future go 4:40 in the mile.

I would love to run in college. My big goal is to run for Northern Arizona University. I would also be happy to just run in college.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
52.43
Night Sleep Time: 86.25Nap Time: 0.00Total Sleep Time: 86.25Weight: 112.64
Total Distance
2.11

Well we had a Junior High meet today. Zach, Will, and I all went about 2 miles. Did some pretty fun pre-race strides. Herriman tomorrow is going to be fun.

Night Sleep Time: 7.50Nap Time: 0.00Total Sleep Time: 7.50Weight: 112.00
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Race: Mustang Twilight Invite (2.051 Miles) 00:10:26, Place overall: 6, Place in age division: 2
Total Distance
4.97

Had a great warm up. I was just running with myself basically the whole race. Felt all right about it. Hopefully region is better.

Night Sleep Time: 9.75Nap Time: 0.00Total Sleep Time: 9.75Weight: 112.00
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Total Distance
4.97

I felt really sluggish today. It was a tough run but I had to do it. I ran with Ryan and Bryant. It was at a realtively relaxed pace. Region in 2 days!

Night Sleep Time: 8.50Nap Time: 0.00Total Sleep Time: 8.50Weight: 113.00
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Total Distance
2.48

We have Region tomorrow. I did a good solid warmup. Then some pre-meet strides. Super excited for tomorrow.

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 112.00
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Race: Region (0.994 Miles) 00:04:49, Place overall: 26, Place in age division: 11
Total Distance
3.11

I ran the 1600 today. It was one of the best miles that I have ever ran. Rob told me I ran a 4:49. I broke 4:50! I ran super well. I am excited to see how everybody does tomrrow. I'm runnning the 3200 tomorrow. Looking for a huge pr in that. I love track!

Night Sleep Time: 8.50Nap Time: 0.00Total Sleep Time: 8.50Weight: 112.00
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Race: Region 1 (2.051 Miles) 00:10:16, Place overall: 15, Place in age division: 10
Total Distance
4.97

I am so excited! I finally got another pr! I just went out and kicked some butt. I was so happy that I ran so well. Hopefully next year I will place at region and go to state! Syracuse Distance will be great next year.

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 113.00
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Total Distance
1.99

We had a junior high meet today. Didn't get a run in. Besides running a meet!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Total Distance
1.99

We went and swam at my swimming pool. I got in a few laps. It was quite fun. Swimming with my friends!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 113.00
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Total Distance
2.24

Nothing special today. Just played some frisbee

Night Sleep Time: 8.50Nap Time: 0.00Total Sleep Time: 8.50Weight: 112.00
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Total Distance
6.21

I was really tired today. Only went about 6. It was fun just going on a run. Me and Ryan closed at a 5:20 mile. A bit fast but who cares!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Total Distance
6.21

Another great run. My last 2 miles I was working toward Carson. I just about passed him. He only went 4 so I was happy I caught up to him.

Night Sleep Time: 8.50Nap Time: 0.00Total Sleep Time: 8.50Weight: 113.00
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Total Distance
4.97

I really only wnt 4.5 today. It was super fun until I hit the mile to go. I struggled that last mile. I woke up and ran that's why I ran really bad. Oh well looking forward to tomorrows run.

Night Sleep Time: 9.00Nap Time: 0.00Total Sleep Time: 9.00Weight: 113.00
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Total Distance
6.21

I only went 6 today. The wind was blowing pretty hard. I ran with Ryan and Carson until the last 2 miles. Then I started picking it up. It was super hot today. I need to start running in the morning. We were easily going 6:30 pace until the last 2. I went close to 6 flat

Night Sleep Time: 10.00Nap Time: 0.00Total Sleep Time: 10.00Weight: 114.00
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Total Distance
52.43
Night Sleep Time: 86.25Nap Time: 0.00Total Sleep Time: 86.25Weight: 112.64
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