Today was supposed to be a fartleck or a tempo workout. I took off right with Cars, Ry Dawg, and the Robber. We were hitting our race pace I guess. My legs were awesome. So I kept going when they turned around. I went 6 miles. I ran close to 33 minutes. Now that is 5:30 pace. But I got to take a break because I had to go to the bathroom. Still 5:30 pace. I can't wait for tomorrow we are doing intervals. I want to get into debt!
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