T Fessler Running Fast

Week starting May 25, 2014

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Member Since:

Apr 16, 2014

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

800 Meter: 2:11

1600 Meter: 4:49

3200 Meter: 10:16

5k: 16:32

Half Marathon: 1 Hour 22 Minutes

Short-Term Running Goals:

My shorts term running goals are simple. I want to first break 10 minutes in the 3200 Meter, then sometime in the near future go 4:40 in the mile.

I would love to run in college. My big goal is to run for Northern Arizona University. I would also be happy to just run in college.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
11.18
Night Sleep Time: 19.00Nap Time: 0.00Total Sleep Time: 19.00Weight: 113.50
Total Distance
4.97

I really only wnt 4.5 today. It was super fun until I hit the mile to go. I struggled that last mile. I woke up and ran that's why I ran really bad. Oh well looking forward to tomorrows run.

Night Sleep Time: 9.00Nap Time: 0.00Total Sleep Time: 9.00Weight: 113.00
Add Comment
Total Distance
6.21

I only went 6 today. The wind was blowing pretty hard. I ran with Ryan and Carson until the last 2 miles. Then I started picking it up. It was super hot today. I need to start running in the morning. We were easily going 6:30 pace until the last 2. I went close to 6 flat

Night Sleep Time: 10.00Nap Time: 0.00Total Sleep Time: 10.00Weight: 114.00
Add Comment
Total Distance
11.18
Night Sleep Time: 19.00Nap Time: 0.00Total Sleep Time: 19.00Weight: 113.50
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