T Fessler Running Fast

Davis Invite

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2014
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Member Since:

Apr 16, 2014

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

800 Meter: 2:11

1600 Meter: 4:49

3200 Meter: 10:16

5k: 16:32

Half Marathon: 1 Hour 22 Minutes

Short-Term Running Goals:

My shorts term running goals are simple. I want to first break 10 minutes in the 3200 Meter, then sometime in the near future go 4:40 in the mile.

I would love to run in college. My big goal is to run for Northern Arizona University. I would also be happy to just run in college.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
8.26
Night Sleep Time: 25.50Nap Time: 0.00Total Sleep Time: 25.50Weight: 111.33
Thu, Apr 24, 2014
Total Distance
2.11

I rode the bike for about a half an hour. Then I was so sick of it I decided to go out and run. I only ran about 2 miles. My IT band wasn't hurting that much. I was trying to run as fast as I could. I had a bunch of fun. I do believe I am finally over this grueling injury. I am getting ready for Davis Invite on Saturday. Going for another pr in the 2 mile. Also will be running the 4x800. Hopefully going to run fast in that also.

Night Sleep Time: 8.50Nap Time: 0.00Total Sleep Time: 8.50Weight: 112.00
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Fri, Apr 25, 2014
Total Distance
4.04

I ran about 4 miles out in a field on Zach's grandmas property. It was a pre-race deal so we took it really easy. It almost started to rain so it was a perfect time to run. My it band didn't hurt. I just rolled it out when I went home. Feeling great for tomorrow.

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 110.00
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Sat, Apr 26, 2014
Race: Davis Invite (2.001 Miles) 00:10:23, Place overall: 15, Place in age division: 15
Total Distance
2.11

I ran at the Davis invite today. It was very crappy conditions. It was puring rain and the wind was horrible. I ran a 10:23 which is only a few seconds off of my pr but it was terrible. I was boxed in at the start. I then had to sprint up to the front to try and pr. I expended a lot of enegry to get up there so I wasn't able to hit my marks on the laps to come. It was a bad race but i'll will shake it off. Looking forward to run at the Twilight meet this weekend

Night Sleep Time: 9.00Nap Time: 0.00Total Sleep Time: 9.00Weight: 112.00
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Totals
Total Distance
8.26
Night Sleep Time: 25.50Nap Time: 0.00Total Sleep Time: 25.50Weight: 111.33
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