Well today was awesome. It was super windy at the Cuse today. We had to run race pace for 30 seocnds then rest for 30 seconds. I felt really good throughout the whole thing. I stayed right with Cody. On my first one I only went 1810 meters. Which is pretty fast but not my best. The second set I went 1820. I was only 30 meters off my best. But with the wind I felt a lot stronger then I did when I did my best workout. I cooled down with the Robber and Bryant. Looking at the future of Syracuse XC. Great day today.
It was kind of an easy day today. We just went 4 miles in the neighborhood. I ran with Ry-Dawg and Bryant. Threw in a couple of 30 at 2 mile race pace. Im loving it right now. I have a meet tomorrow. Looking to run the mile pretty fast as long as its not to windy.
Ryan, Bryant, and Myself went on a nice 4 mile easy run. We didn't push it to hard. We have a junior high meet tomorrow. The wind was roaring today. But it was overall still a very fun run.
Well we had a Junior High meet today. Zach, Will, and I all went about 2 miles. Did some pretty fun pre-race strides. Herriman tomorrow is going to be fun.
